FORWARD BEING
CONTEMPLATIVE ARTS and sound FOR TENDING INNER LANDSCAPES
Collaborative. Skill-orientated. Solution-focused. Trauma-informed. Culturally responsive.
“THE POWER OF LIFE THAT IS BURIED DEEP INSIDE YOU WILL NEVER RISE UP UNTIL YOU HAVE BECOME CONVINCED THAT YOU’RE WALKING THE ONLY PATH OPEN FOR YOU”
KOSHO UCHIYAMA
practices
INTEGRATIVE MIND IN LIFE DESIGN
An awareness-based practice personally curated to support simplicity of mind and life through consultation, education, skill-sharing, and design.Fusing traditional meditative arts with modern neuroscience, this practice is rooted in secular Zen skills and Mindfulness-Based Stress Reduction...a combination of meditation, body awareness, basic yoga, breathwork and other somatic and cognitive practices.Elemental supports of Life Design, Cognitive Behavioral Therapy, Life Coaching, and simple Japanese psychological skills, round out the practice for a complete depth of life of learning and skill-building.
$100 per 75 minute session. Bulk and community (sliding scale) pricing available upon discussion.A four session foundational commitment is required. Multiple sessions are recommended for thorough results. There is no obligation to continue after the completion of the prerequisite. Do what feels right to you.Follow-up support and practice zine are included.Transformational 8 week module program available by request $750.
MINDFULNESS PRACTICE and DESIGN
60 minutes of meditation and breath work instruction with life design support to help integrate these practices into your daily life.
$75 per 60 minute session. Bulk and community (sliding scale) pricing available upon discussion.
Sessions are by appointment only, generally through Google Meets tele-conferencing. Personal visits to lodgings and public spaces in Northern New Mexico can be arranged as well. Visit the Contact page to request free consultation and schedule an appointment.*Fees shown include taxes.
about
JASON TSCHIMPERLEJason is a meditative arts practitioner and educator with a 20-year foundational practice in secular Soto Zen. He is also well-founded in years of experience in the Vipassana method, Mindfulness-Based Stress Reduction, Reiki, Yoga, and Awareness-Based Sound Design. All of which have aided himself and others in the transformation of distress and trauma, into a more expansive life of calm awareness and self-understanding.He has 23 years combined experience as a practitioner, educator, consultant, and director in complementary medicine. He is twice certified in Mindfulness-Based Stress Reduction, and holds additional certifications in Life Coaching, Cognitive Behavioral Therapy, and Yoga Nidra.Additional credentials include:BA Communications, Washington State university.
Diploma in Clinical Bodywork, The Soma Institute of Chicago.
Contact
Please contact me for more additional info, to book a free consultation, or to make an appointment. I'll be in contact within 24 hours of receipt.