FORWARD BEING
CONTEMPLATIVE ARTS FOR TENDING INNER LANDSCAPES
Solution-focused. Collaborative. Trauma-informed. Culturally responsive. Skill-orientated.
“THE POWER OF LIFE THAT IS BURIED DEEP INSIDE YOU WILL NEVER RISE UP UNTIL YOU HAVE BECOME CONVINCED THAT YOU’RE WALKING THE ONLY PATH OPEN FOR YOU”
KOSHO UCHIYAMA
the practice
INTEGRATIVE MIND IN LIFE
MINDFULNESS PRACTICE DESIGN
An awareness-based practice personally curated to support simplicity of mind and life through education and skill-sharing.Fusing traditional meditative arts with modern neuroscience, this practice is rooted in secular Zen skills and Mindfulness-Based Stress Reduction...a combination of meditation, body awareness, basic yoga, breathwork and other somatic and cognitive practices.Elemental supports of Life Design, Cognitive Behavioral Therapy, Life Coaching, and simple Japanese psychological skills round out the practice for a complete depth of life of learning and skill-building.60 minutes of meditation and breath work instruction with life design support to help integrate these practices into your daily life.$60Follow-up support and workbooks are included. Multiple sessions are recommended for thorough results.Sessions are by appointment only, generally through tele-conferencing. Personal visits to lodgings and public spaces in Northern New Mexico can be arranged as well.Visit the Contact page to request free consultation, request additional information, or scheule an appointment.*Fees shown are before taxes.
$100 per 75 minute session. A four session foundation is a required. Community based pricing is available upon request and discussion.
about
JASON TSCHIMPERLEJason is a meditative arts practitioner and educator with a 20-year foundational practice in secular Soto Zen. He is also well-founded in years of experience in the Vipassana method, Mindfulness-Based Stress Reduction, Reiki, Yoga, and Awareness-Based Sound Design. All of which have aided himself and others in the transformation of distress and trauma, into a more expansive life of calm awareness and self-understanding.He has 23 years combined experience as a practitioner, educator, consultant, and director in complementary medicine. He is twice certified in Mindfulness-Based Stress Reduction, and holds additional certifications in Life Coaching, Cognitive Behavioral Therapy, and Yoga Nidra.Additional credentials include:BA Communications, Washington State university.
Diploma in Clinical Bodywork, The Soma Institute of Chicago.
Contact
Please contact me for more additional info, to book a free consultation, or to make an appointment. I'll be in contact within 24 hours of receipt.